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Showing posts with label Kaiser Permanente. Show all posts
Showing posts with label Kaiser Permanente. Show all posts

Friday, March 8, 2013

It Could Happen to You


Yesterday turned out to be fun and educational for me.

I have been working on getting healthier so when I found out that my Health Plan, Kaiser Permanente, gave free classes for members I signed up.
Now I live in Petaluma but the class I wanted was held at the Richmond Campus which is about 35 miles from us and you must go on a very large bridge across the bay so I was a little uncomfortable about the commute.

We were to be there at 7:45 am for an 8 am class and that would be traffic time. I decided to leave the house at 6 am because they said they would lock the door on anyone who was late. I was ready to go early as I am a morning person, so I actually left at 5:45 am.



It turned out that there are very few people on the freeway at that time. I was going 60 mph or more the entire way so I got there, parked and was in the building in an hour. I went to the third floor and there was no one at reception so I looked for a class room and parked myself outside the locked door.


I had packed a canvas bag with essentials because it was a four hour class. I had my notebook, my workbook, water bottle, and a banana and orange and my maps. I went to the bathroom to check my face and sat my bag on the sink.
Well, the faucet was the hospital kind that goes up and over to really let you get your hands under for a good scrub. It was also motion activated. I turned around and heard a water noise. When I looked back, my bag was being filled with water. I grabbed the bag as the water turned off and set off the motion detector again. My bag got a second fill. By that time I was laughing so hard I couldn’t see so I poured the contents of my bag, water and all in the sink. Of course, that made the water run again on top of my mushy paper and wet snacks.

I finally escaped the bathroom with lots of paper towels and wet everything. I met another woman wandering around looking for the class so we settled in the chairs and got to know each other.

Soon it was 7:30 am and there was no one else around. We went looking for humans and found out we were in the wrong building.

I am so happy that I made a new friend who was just as lost as I was.

By the way, we got there on time, it was a wonderful class and they didn’t lock anyone out.
 
What did you do for fun yesterday?
 
Julie Panusis

Friday, December 28, 2012

My Life as an Abbott and Costello Skit

 

On December 26, I fell and cracked my head open. Now you may think this is terrible and it is in many ways but as usual, things turned out to be quite funny.

We arrived at the Kaiser Permanente Emergency about 10:30 PM. No one rushed out and greeted us like they do on TV. Kirk went in and got a wheel chair and wheeled me in to the front where even though I had a bloody towel to my head, no one greeted us or even looked our way. We waited at the yellow line. The one that says: Respect Other's Privacy and Do Not Cross!

After what seemed an eternity, the Triage Nurse came over and we wheeled up to her desk. I started to tell her what happened but she held up a hand to indicate I wasn't to talk until she finished typing.

Nurse, "What happened to your head?" as she eyed my husband, Kirk, suspiciously. Me, "I fell down the stairs." Nurse, "How many stairs?" Me, "Two." Nurse, "Were you unconscious?" Me, "I don't think so." Nurse, "Were you going up or down?" Me, "I was going down." Nurse, "How did you hit the back of your head?" Me, "I was going backwards." Nurse, "Why were you going backwards?" Me, "So I wouldn't fall."

The nurse was now laughing hysterically. I wanted her to lighten up but not that much. "Hey, I'm bleeding here!" I telepathically beamed at her.

The very same conversation was repeated when I got in the room and the Doctor arrived. She too thought it was hilarious. I am so happy that I got to provide them comic relief.

WHO'S ON FIRST?

Christmas ornaments made with Dominoes


In my last post I told you that Kirk and I had made lots of Christmas ornaments with dominoes but he had given them away before I photographed them. Good news! He brought two home.

 
Here's how we made them:

Buy dominoes at a garage sale or the dollar store or online.

Print out photos on glossy photo paper. You can also buy digital art for jewelry making online or at Etsy.

Cover domino on spot side with Mod Podge Matte and trim and place photo. Brush on more Mod Podge and let dry thoroughly.

Mix Ice Resin according to instructions and cover the art work using a tooth pick or a wooden stick.

Add embellishments to wet resin. You can use flat back rhinestones. glitter, small beads or whatever suits your fancy.

It's best to work on parchment paper, an old plastic bag or any non-stick surface. If some spills, wick it up with a paper towel the best you can but don't panic. You can remove spills from the domino after it sets up in 24 hours with a kitchen knife. Remove sticky resin from you hands with baby wipes and nail polish remover.

We found double sided tape worked best for holding the ribbon on the domino. We tried glue first but it turned dark when it wet the ribbon. You can also use a glue on bail and make a pendant.

You can personalize the back with any permanent marker or gel pen.

Enjoy!

 
 
Have a safe and healthy New Year.
 
Julie Panusis